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30 MIN ARMS & BOOTY

FEBRUARY CHALLENGE • 29m

Up Next in FEBRUARY CHALLENGE

  • ENERGI: SUN 2/6/22

  • 10 MIN ARMS

    I kinda want to upload a MILLION arm videos… thoughts ???

  • 23 MIN OF BOOTY WORK

    You will be on all fours for most of this one, ouch our wrists— I know… but don’t worry we’ll shake them out and we get this burn done in just 20ish min. The focus is on the booty, but the work will be felt from head to toe aka the arms, abs, and legs.